Angela’s healthspan course was comprehensive and empowering! I now realize I have much more control over my well-being than I thought, which is a crucial insight for me as I recover from a prolonged illness and navigate the aging process.

What I found most valuable was her emphasis on taking small steps and understanding that the benefits to both mind and body emerge during the journey, not just when goals are achieved. Angela’s approach to change – being flexible, celebrating small victories, and finding joy in the journey – has rejuvenated my confidence and motivation.

Angela taught a class I recently attended entitled ” Energize and Thrive”, during which she taught tools to improve healthspan. She has solid in-depth knowledge about mindfulness, nutrition, exercise, stress relief and overall well-being. Angela explains things clearly and provides helpful resources to back up what she teaches. Her materials are very well organized.

She has a positive, non-judgmental approach and often refers to her very real and relatable personal experiences to help illustrate her points. I sincerely enjoyed her lectures and learned valuable insights about changes that I can make to improve my quality of life. 

I had been struggling to begin my wellness weight loss journey.  I knew what to do but couldn’t get myself to start. Having Angela as an accountability partner makes me dig deep to bring out the motivation I need so I make progress to share each session.  I decide on the topics to work on, and after the sessions, she will have me share what I’ve learned.  This helps me actually place that “tool” in my mental toolbox.  

I enjoy working with Angela, and have found her to be reliable, understanding, and easy to talk to.  She will laugh with me and be compassionate, encouraging me through my own history and successes. I’m making progress towards my goals and am able to apply what we have discussed as the need arises.  I highly recommend spending some time with Angela.  She keeps me honest and she keeps me moving forward!

Working with Angela has been such a positive experience. Together we have worked to focus on things that were challenges on my quest for a healthier lifestyle. Angela has been instrumental at guiding me through small changes that have produced big results. My life has been so much better with her in it.

I recently attended a workshop hosted by Angela Goldman called, “Lighten the Load,” and after it was over, I honestly felt exactly that. Angela’s great attitude & genuine concern started me with a strong & positive foundation to enter into the next journey of my life.

Angela’s passion for health and for helping others explore and achieve their vision of health is evident from the start! She is a great listener and created a safe space for me to comfortably share what’s happening in my life, create a vision for my health and wellness and find a sustainable path forward. With Angela as my guide, I was finally focusing on myself and my needs. Most importantly, I now see myself in a better light, am motivated to look forward to reach my goals and feel I am now able to embody a positive lifestyle.”

Angela has been my Health Coach for over a year now and she has helped me along my journey to a better life.  She has provided me with support and helped me find my path to get more out of life. I was a person who is struggling with organizing and making myself a priority in order to be more present for family and other people in my life. Now after working with Angela, I am starting to see more positive changes in myself and my relationships.  Thank you Angela for everything.

Angela provided the most comfortable and safe environment for complete honesty without judgment on my health journey. She asked thought provoking questions to help me better understand my own driving factors and decisions, which helped me clearly see my own path forward and steps I can take to continue my health journey with confidence. I highly recommend her to anyone looking for a health coach.